When Love Feels Like a Question: Relationship OCD

When Love Feels Like a Question: Relationship OCD

KD HOLMES, LPC, EMDR CERTIFIED, BTTI TRAINED
Published on: 22/07/2025

Healing from Relationship OCD is about embracing uncertainty and letting go of the need for constant reassurance to build a deeper connection.

OCDIntrusive ThoughtsERP
When Certainty Becomes a Cage: Scrupulosity OCD

When Certainty Becomes a Cage: Scrupulosity OCD

KD HOLMES, LPC, EMDR CERTIFIED, BTTI TRAINED
Published on: 13/06/2025

Explore how ERP therapy helps individuals reclaim their faith from the grip of scrupulosity OCD, allowing them to live with uncertainty.

OCDIntrusive ThoughtsERP
When Clean Doesn’t Feel Clean: Contamination OCD

When Clean Doesn’t Feel Clean: Contamination OCD

KD HOLMES, LPC, EMDR CERTIFIED, BTTI TRAINED
Published on: 13/06/2025

Change your battle with Contamination OCD through Exposure and Response Prevention (ERP). Learn to live fully, letting discomfort guide your path to freedom.

OCDIntrusive ThoughtsERP
Harm OCD: Why These Thoughts Don't Mean What You Fear They Do

Harm OCD: Why These Thoughts Don't Mean What You Fear They Do

KD HOLMES, LPC, EMDR CERTIFIED, BTTI TRAINED
Published on: 06/06/2025

Explore how Exposure and Response Prevention (ERP) treats Harm OCD, allowing you to live with uncertainty and reclaim your life from intrusive thoughts.

OCDIntrusive ThoughtsERP